As I work to develop and maintain habits, it’s nice to step back from the day-to-day monotony and acknowledge the things that are working, that are making a positive impact on my physical and mental experience.
I'm Ruth, a travel lover, reader, project-doer, casual runner, aspiring yogi, wife, and mom to a curious little girl and energetic little boy. Around here we look for adventure in the everyday mundane tasks and in the once in a lifetime events.
All tagged habits
As I work to develop and maintain habits, it’s nice to step back from the day-to-day monotony and acknowledge the things that are working, that are making a positive impact on my physical and mental experience.
I feel both a pull to comment on 2020 and a desire to leave it in the past now that the calendar has finally turned. While there were both highs and lows, as is always the case, the heartache and challenges do stand out a bit more boldly for 2020.
I've never given much thought to New Year's resolutions - they weren't a big deal in my family growing up, and I never found myself in a circle of people who jumped into them in my early adult life either. I read Gretchen Rubin's Better than Before a few years back…